COACHING SERVICES
Are you struggling to think of workouts to do from home or gym or needing extra motivation or support? I am offering 4 or 8 week individualised training programs tailored specifically to your goals and lifestyle.
Your training program will be created and provided by me so you know exactly what you are doing as soon as you walk into the gym.
What's included in my training programs:
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Individualised training programs - Tailored specifically to you! No one else.
🌟 4 or 8 week training cycle option: New training program created every 4 or 8 weeks. Can be sent to you via email or if you are after more 1 on 1 coaching can be through my app.
🌟 Optional weekly check-Ins available along with tracking of body composition data.
🌟 Technique Tips E-book & Videos available.
🌟 24/7 Support via text, email or social media.
🌟 Access to my Facebook Group along with other like minded people.
Minimum 4 week training block paid upfront. Once the 4 weeks is complete you can continue on a weekly or fortnightly payment.