About Me

Hey All ❤️

My name is Alyssa, I am a qualified Personal Trainer who has a huge passion for Health & Fitness. My goal is to help motivate and inspire as many people as possible with achieving their Health & Fitness goals.  

Over the past few months Ive been putting together multiple E-Books, tools and resources to to try help and empower people as much as I can to live a healthy balanced lifestyle. 

I also have created a program that you can workout from the comfort of your own home with NO equipment required. 

Click here to check out my E-Book collection

Need a little bit more support? I also offer individual training programs and coaching. 

Click here to check out my Coaching Services